howdoyoufixaloveundone asked: hey, i dont think that a weightloss diet is a good idea, it actually sounds terrible, im not gonna judge you for doing it, we all have our goals. I went on a diet back then and lost 45lbs, but i didnt do it the healthy way but i didnt use water diet either. working out is baisically the key, cutting down the food is important too but you need both. goodluck to you. and im doing my diet again (trying) i dont have time to work out because of school :(
for me the water fast is more about cleansing the toxins and helping me stop smoking more then losing weight. the weight loss is just a bonus. I’ll just be happy when all these gross toxins are out of my body and hopefully after the 15 days of water and 5 days of juice I will feel motivates to eat healthier and work out on a regular basis

